The CHA Blog

A collection of essays, articles, recipes, featured supplements, and more provided by our practitioners to educate and motivate healthier living in our community.

Apr 2, 20242 min read

Featured Supplement: Antronex

• Contains bovine liver fat extract • Japanese researchers discovered a liver fat extract that was used to support the body's normal...

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Mar 7, 20243 min read

Battling Seasonal Allergies

If you are someone who has suffered with seasonal allergies, you are probably feeling the discomfort right about now as we head into...

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Mar 3, 20243 min read

Recipe: Simple Enchilada Red Sauce

A Super-Easy Veggie Forward Red Sauce for Enchilada’s and So Much More! Here is a super-fast, homemade enchilada sauce that you can mix...

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